The one thing that athletes and fitness enthusiasts always want is to improve their performance and stamina. Although with practice and dedication you can take small steps and get better results. But it is a good idea to add premium quality GNC performance supplements like BCAAs or creatine. People know for GNC its quality and the supplements give targeted results.
There are so many kinds of supplements available that it might get challenging to choose the right one. Most people choose whey protein thinking that is the best performance supplement. It is the most popular supplement and has various benefits. But you must explore more options and choose a performance supplement based on your individual fitness needs.
Include these top 5 GNC performance supplements in your routine and give your strength and stamina that much needed push!
GNC Creatine Monohydrate
For proper strength, stamina, and improved performance you can consider including GNC Creatine Monohydrate in your fitness routine. It is a great pre workout supplement that will help to power through intense workouts. It is Myth that creatine monohydrate supplements can only used for bulking. But that’s not true. They are great to provide muscular energy and improve exercise performance. GNC Creatine Monohydrate is an Informed Choice and free from any harmful banned substance. You can also use it as a post workout supplement. Each serving provides 3000 mg of creatine monohydrate.
The main benefits are – in the body creatine is converted into creatine phosphate which fuels skeletal muscles and provides support for immediate energy production especially during intense workout sessions, it helps with cellular hydration, and improves athletic performance. Since GNC creatine monohydrate is available as an unflavored powder form, you can easily add to any beverage of your choice.
GNC PMD BCAA supplements
When talking about performance supplements, we cannot miss BCAA supplements. GNC PMD BCAA offers the right balance of amino acids that cannot be synthesized in the body and should be obtained through diet or supplements. It is also enriched with vitamin B6 and vitamin 12 to boost your energy levels and improve your performance.
It is an advanced formula and has 2 powerful ingredients HICA (Alpha-Hydroxyisocaproic Acid) which supports lean muscle mass and helps you train harder and also reduces soreness in between workout sessions, and Alpha KIC ((Alpha Ketoisocaproate) which helps in muscle cell recovery, increases muscle strength, and reduces damage and muscle breakdown after intense exercise sessions. The sequence of ingredients are 2:1:1 ratio for maximum performance. It is available in 2 amazing flavors – watermelon and blue razz.
GNC Pro Performance 100% whey protein
GNC Pro Performance 100% whey protein is one of the top selling protein powders available in India. It is an ultra high quality macronutrient formula that is ideal for fitness enthusiasts of all levels. Each serving provides 24 g muscle building protein, has all 9 essential amino acids, is gluten free, and gets mixed instantly. It is ideal for normal sedentary person (both male and female), for those who want to build their muscle health, and for beginner level sports athletes.
Some of the main benefits of this whey protein – supports healthy metabolism and lean muscle recovery, boosts metabolism, reduce fatigue and tiredness especially after intense workouts, improves strength and performance. It is available in 5 delicious flavors – chocolate supreme, cookies and cream, strawberry, vanilla cream, and chocolate fudge.
GNC L-Glutamine Powder
A lot of people don’t know that L-glutamine is a supreme quality performance supplement that can amp up your strength and stamina. If you are looking for a L-glutamine supplement to support your fitness needs, then try out GNC L-Glutamine Powder. When you do intense training glutamine levels in the body can deplete. Including a glutamine supplement is recommended to replenish it. It also serves as a fuel for the immune system.
Each serving provides 5 g of glutamine that is involved in muscle protein synthesis and also helps to maintain a positive nitrogen balance in the body. It is lactose free and gluten free, and is available as an unflavored powder so its super easy to mix in your favorite beverage. Some of the main benefits of this GNC supplement are – it is enriched with key amino acids to fuel muscles, helps increase muscle mass, and enhances exercise performance.
GNC AMP Gold Series BCAA Advanced with vitamin B6
Give your workouts that much needed push and keep energy levels up throughout the day with GNC AMP Gold Series BCAA Advanced with vitamin B6. It has the right balance of 3 essential amino acids – leucine, valine, and iso-leucine, and 3 other essential nutrients – L-glutamina, L-citrulline, and vitamin B6. Citrulline gives better muscle strength and glutamine improves recovery time and boosts immunity. If you are looking for a versatile sports drink that can e had as pre or post workout, then this is a great option. It is ideal for those who do intense gymming for 2-3 hours every day, for athletes who want to maximize their output, and for those who do intense sports training like weight lifting.
BCAA supplements have become really popular and this one by GNC is among the top rates performance supplements. It is available in 3 delicious flavors – kiwi strawberry, green apple, and orange. It is caffeine, creatine, and banned substances free!
You can buy all these GNC performance supplements including the complete range of GNC whey protein directly from the official website – www.guardian.in
It is recommended that you consult your doctor before including any new supplements in your routine. Also follow the dosage instructions carefully. Do not consume excess amount, as it may lead to side effects.