Health and Fitness

 How to Get Along With Your New Dentures?

You have a beautiful new smile thanks to a new set of full or partial dentures that are shiny and new. It can take some time to adjust to dentures. This boost in self-esteem could have been in the works for a long time. From the first day to the last, here are some tips for adjusting to new dentures. 

Many people struggle to adjust to their new dentures. How long it takes to get used to them depends on the type of dentures you have and how long you have been without teeth. In general, there are three main types of dentures: 

  • Removable complete dentures: This denture may be a good option when you need a full-mouth restoration, but the health of your jawbone is hard to work with. This denture can be held in place with glue or a plastic plate that sticks to the upper palate. 
  • Partial dentures: If you have a lot of missing teeth, you may need to get partial dentures. They can be fixed to your gums or be removable. They can either be taken out or implanted into your body. 
  • Implant-supported dentures: Bar-retained and ball-retained dentures snap into place to help keep them in place and give them more structure. These fixed dentures are usually used in the lower jaw when there is enough bone to support an implant. They can also be used in the upper jaw if enough bone is there. 

What to expect on the first day of denture?

The recovery time after having implant-supported dentures may make it more difficult for you to get your new dentures used to the way they fit. It usually takes 30 days for people to get used to dentures once they’ve been healed.

However, because each patient has different needs and health issues, the time it takes for them to adapt will be different.  

If you haven’t had healthy teeth in your mouth for a long time, you might find it weird to have these foreign objects. First, it may make you feel self-conscious about how you look. 

You may also be in pain when you get new dentures because you now have something in your mouth that wasn’t there before. Your gums and cheeks may be too full, and having new teeth in your mouth may seem weird (especially for full-mouth dentures). 

Other changes to expect on your first day:

  • A feeling of being free
  • Eat or talk and don’t think about it.
  • Self-consciousness
  • It hurts my gums.
  • The amount of saliva is too high. 

There’s nothing wrong with how you feel. They always take time to get used to, and the first day can be especially hard. Be kind to yourself. However, that does not mean one should not go for dentures. There are many things to consider before getting permanent dentures. So do not feel afraid; follow these tips and have your denture comfortably:

1. Take a break for your gums

As soon as you get your dentures, eat soft and easy foods to bite into, like mashed potatoes and scrambled eggs. Those are gentler on your gums and help them get used to your new dentures over time. 

Avoid hard or crunchy foods until you can chew better. You should also avoid spicy and salty foods during the first few weeks because they could hurt your gums.

Break the food up into small pieces and chew slowly. Consider this an excellent opportunity to eat mindfully! 

2. Take your dentures out from time to time to clean them and keep them in

As soon as you start wearing them, take them out every few hours for the first week. This gives your gums, cheeks, and jaw some time off. They will tell you how long you should wear them for when you get them for the first time. Follow this schedule to keep your mouth from getting sores or getting hurt. 

When you take your dentures out at night, put them in a glass of water or mild cleaning solution. You will find that this helps you get a good night’s sleep and helps when you get new of them. 

3. Sing when you talk

A speech therapist might say that singing your whole speech might make people think you’re weird, but you should do it at home. Putting dentures in your mouth can make your cheeks and tongue feel different. This can help them get used to it. 

It’s OK if you don’t like singing, but you can still practice speaking with your new dentures by reading out loud. 

4. Find the best glue

For dentures that aren’t attached to implants, the right adhesive will make all the difference in the world. 

Your dentist can give you some ideas. Then, take some time to try out what works best for you. To get used to them more quickly, you should use the right glue. 

5. Follow the guidelines for getting better and staying healthy afterward

If you have gone through the removal of the tooth or are getting used to implant-supported dentures, following the recovery and aftercare guidelines is important. This helps you get used to them as well as your oral health. Take your medications as directed, and keep your mouth clean as you get better. 

6. Take care of pain at home

If your new dentures cause you to be sensitive or hurt, use a saltwater rinse to keep the sores clean and to help ease the pain. As well, cold foods may help. Take over-the-counter painkillers like ibuprofen to keep your body from swelling up. 

7. The most important thing to do is take good care of your teeth, dentures, and gums

Every day, at least, you should brush and clean your dentures. They should also be soaked in water or a mild cleaning solution at night.

Brush your natural teeth and gums twice a day with a soft toothbrush to keep them clean. To keep your mouth healthy, use a non-alcoholic rinse. 

When to call your dentist?

Call your dentist if they still don’t fit right after a few weeks. You might be in pain, and something isn’t right. It is possible for them to check how well your dentures fit and to look for problems with them, too. If you’ve had a lot of dental work done or many teeth removed, you might need a long time to get used to your new look. It doesn’t hurt to check. 


New dentures are like a new shoe, they might cause discomfort initially, but later they will become part of your normal life. Thus, do not wait to get permanent dentures. Visit a denture clinic in Calgary and get it done. The denture can change your life experience and help you enjoy food and life to the fullest. Also, you can read about How to get rid of dark circles.

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