When you’re attempting to maintain your grades, work a part-time job, and/or maintain relationships, college might be difficult(study).
Push notifications, text messages, and phone calls can all distract us. Dr. Larry Rosen, professor emeritus at California State University, Dominguez Hills, found that “the typical student” is “distracted for at least five out of every 15 minutes they set aside to study,” most often due to texting and social media use.
It can be tough to maintain focus when there is so much going on, but it is not impossible.
Here are seven productivity-boosting suggestions:
- Silence the alarms and keep the Internet open.
- Break down large tasks into smaller chunks.
- Reduce noise with music and headphones.
- Find the most favourable environment for productive studying.
- Organize and clean up your workspace.
- Reward yourself for your achievements.
Make a to-do list or a schedule.
At school, juggling a lot of projects and deadlines can be stressful. When you’re focused on one task, it’s complicated to overlook another. A comprehensive plan can assist you in better organizing your deadlines and managing your time. Determine your most productive hours and plan assignments and activities accordingly.
You can keep track of your lessons and assignments by using a planner or digital calendar. For people who prefer to write to-do lists and schedule appointments by hand, paper planners are perfect. As per the one study, simply writing things down improves your concentration and recall.
Turn off the notifications
Every college student’s most threatening enemy is constant notifications and text SMS. Close unwanted tabs on your computer and set your phone on silent mode.
Keep only one tab open if you need to use Google. Blocking or disabling time-wasting websites and apps can help you avoid online distractions.
Divide your work into smaller chunks.
Break a major project into little parts to overcome procrastination. It’s easier to make yourself to do petty chores than a large project. Break up your time effectively if you’re facing trouble studying or getting tasks done. Allow yourself a 5 to 10 -minute break after every 45-50 minutes of work. Breaks have been shown in studies to help you memories information and improve productivity.
Use noise-cancelling headphones if you’re sitting in a noisy setting. Earbuds can also be used to stop out irritating noises such as people talking too loudly or construction activities. However, music with lyrics is frequently too distracting. To boost concentration, researchers recommend listening to classical, peaceful or instrumental music.
Locate an Appropriate Work Environment
Some students aid from some background noise, while others may require full silence. Learn about your working style and the atmosphere you like. Are you the type who likes to study in silence at the library?
Or do you like the peaceful coffee shop on campus? Experiment with a few different places to see how each study session goes.
Organize Your Workspace
Do you have piles of paperwork on your table? Is your computer monitor surrounded by sticky notes? If this is the point,
it’s time to become organized. A cluttered desk can prevent you from finishing your task. Go through your desk and just hold what you need. A clean environment might help you feel less anxious and more motivated.
A little motivation may make a big difference. Setting up a reward system is an excellent approach to motivating oneself to complete a task.
Give yourself a treat, such as viewing a movie or taking a sleep, if you finish work without being distracted.
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