Yoga
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Health and Fitness
Even in air pollution, these 3 breathing exercises will keep the lungs healthy
Many people try to stay fit by walking or running. This method of staying fit is common and very effective.…
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Health and Fitness
Yoga: What You Need To Know
The word “yoga” makes many people think of skinny girls in spandex. But yoga is so much more than that!…
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Health and Fitness
Methods, advantages, and disadvantages of Pashasana
Pashasana is a special yoga posture, which provides essential benefits to many important muscles of the body. This is a…
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Health and Fitness
How to do Supta Baddha Konasana method, Advantage & Disadvantage
Supta Baddha Konasana is a special yoga posture that relaxes the muscles of the body, which also works to open…
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Health and Fitness
You will get rid of swelling and pain if you practice these 3 yoga asana
The problem of clogged nerves can occur all over the body from the feet to the head and neck. Due…
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Health and Fitness
What is Yoga asana: Ancient Science?
Know the detail of the definition of what is a yoga asana from the fact that a total of 84…
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Health and Fitness
How to find niche blog commenting sites for yoga niches?
As a yoga teacher, you know your blog is one of your most important resources. You use it to connect…
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Health and Fitness
The Bandhas – Complete Guide To A Beginner
The Bandhas – Complete Guide To A Beginner If you thought that yoga just concerns asanas, then you are wrong.…
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Health and Fitness
To get rid of white and breaking hair, do Balayam Yoga, know its method and benefits
To get rid of falling and breaking hair, you should do Balayam yoga daily. This can be beneficial for you.…
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Health and Fitness
Your body will get these 7 benefits by doing Singhasana yoga, knowing how to do it, and health benefits
Singhasana Yoga provides relief from many diseases of the body ranging from bad breath to respiratory problems. Singhasana yoga is…
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