A vitamins test in Noida or your locality refers to the test or screening that measures the levels of minerals, vitamins, and allied nutrients in your blood. As a routine blood test, it helps you know and determines the deficiencies of certain vitamins, minerals, and allied nutritional elements. After detecting the level, you can request your doctor to recommend particular supplements to get rid of specific deficiencies.
When should you have a vitamin test?
Usually, your doctor recommends a specific vitamin test when you disclose certain signs to him/her during the interaction. The possible symptoms could be:
- Significant weight loss
- Fatigue
- Hair loss
- Inability to stand for a longer period
- Bone pain
- Elevated enzyme levels (AST, ALP, or ALT)
Typically, a vitamin profile test measures the levels of vitamin D3, iodine, zinc, vitamin B6, iron, vitamin B12, beta-carotene, and alpha-tocopherol. It is a test of the number of minerals and vitamins your blood contains. The names are associated with what this test is done. On average, the test includes the measurements of 5 fat-soluble vitamins (A, B, D, E, and K), proteins, minerals, and enzymes.
Why should you have a specific vitamin test?
A vitamin test is crucial for all human beings. Having this test regularly helps you know the current levels of specific vitamins, minerals, proteins, and enzymes. Further, it helps you find out what action you need to take to maintain a balanced level of vitamins and allied nutrients. You can determine what supplement you should take to normalize a particular vitamin/mineral level and get rid of the deficiency of the same.
A vitamin test is critical as it measures vital vitamin or mineral levels. For example, your close one has celiac disease and an allergy to gluten. The test can help you determine the use of specific vitamin supplements that can make up for the nutrients you lack in your body or take through your current diet.
The test is crucial as all of you do not absorb nutritional elements in the right amount in the same way. Your nutrient absorption has an impact on the type of vitamin, quality & quantity of food, age, and current health conditions. It means you can have a certain vitamin deficiency even if you are taking multivitamins for a certain period. The test helps you know what vitamins or minerals you need more at the moment.
Having a vitamin test is important to know what your requirements are for a particular vitamin. Take an instance of vitamin D. You need it more if you avoid staying in the sun or live in areas of higher latitudes. The test helps your doctor to diagnose you for food deficiencies, poor nutrition, particular metabolic disorders, kidney diseases, vitamin toxicity, and liver diseases. Further, it can help you prevent organ damage caused by excess nutrition consumption or a lack of essential nutrients. It helps you get rid of mood swings, weakness, heart diseases, and other chronic health problems caused by the lack of vitamins and minerals.
How to get rid of vitamin deficiencies
A vitamin test helps you measure the level of a specific nutrient and detect the respective deficiency. As per the test results, your doctor can recommend you:
- Take a well-balanced and healthy diet
- Include specific vegetables and fruits in your diet to get particular nutrient
- Take specific vitamin/mineral supplements
- Avoid exposure to radiation and industrial chemicals
- Stay away from what could cause specific vitamin deficiency
What is usually included in a vitamin profile test?
A vitamin test usually contains the tests to measure essential vitamins and minerals. It can include:
- Vitamin D3
- Vitamin B12
- Vitamin D25 OH
- Thiamine (Vitamin B1)
- Iron
- Folate
- Calcium
- Phosphorus
- Iodine
